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Seattle Kettlebells Meetup Group
BizNik
DibSpace
August 19, 2009 by Lee
Snacking can add up. Remember, 1 handful equals 1 oz. of nuts and small candies. For chips and pretzels, 2 handfuls equals 1 oz.
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Seattle Kettlebells Meetup Group
BizNik
Snacking can add up. Remember, 1 handful equals 1 oz. of nuts and small candies. For chips and pretzels, 2 handfuls equals 1 oz.