1 cup = A cupped hand
August 19, 2009 by Lee
1 serving = 1/2 cup cereal, cooked pasta or rice or 1cup of raw, leafy green vegetables or 1/2 cup of cooked or raw, chopped vegetables or fruit.
August 19, 2009 by Lee
1 serving = 1/2 cup cereal, cooked pasta or rice or 1cup of raw, leafy green vegetables or 1/2 cup of cooked or raw, chopped vegetables or fruit.