Friday, January 16. 1-3pm. Pharmaca, 4130 E. Madison. Seattle.

Begin your journey to movement fluency with a FREE mobility screening from Certified Movement Specialists Jennifer Waak and Katie Bigelow.

Using the science, tools, and assessment based upon the neurokinesiology of Z-Health Performance Solutions, these two senior movement coaches will evaluate your current movement patterns and identify corrective drills – to create a larger vocabulary of movement.